亲历Dream it. Wish it. Do it.

美国Wake up with determination. Go to bed with satisfaction.儿童It’s going to be hard, but hard does not mean impossible.

游泳Great things never come from comfort zones.大赛Do something today that your future self will thank you for.亲历Don’t stop when you’re tired. Stop when you’re done.

美国Your limitation—it’s only your imagination.儿童Wake up with determination. Go to bed with satisfaction.

游泳Success is not final, failure is not fatal: It is the courage to continue that counts.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Do something today that your future self will thank you for.

美国The way to get started is to quit talking and begin doing.儿童It’s going to be hard, but hard does not mean impossible.

游泳It’s going to be hard, but hard does not mean impossible.大赛You don’t have to be great to start, but you have to start to be great.